Step on Stress

New NHS Fife ‘Step on Stress’ courses running over February and March 2019. These stress management courses are free, held in a number of community-based locations, and are open to adults living in Fife. Anyone interested in attending can book onto a course online on our new Access Therapies Fife website.

The courses will run as follows:


3 sessions: Wednesday 6th, 13th, 20th February at 5.30pm in Balmaise Community Centre, Linwood Drive, Leven, KY8 5AE


3 sessions: Wednesday 6th, 13th, 20th March at 5:30pm in Templehall Community Centre, Beauly Place, Kirkcaldy, KY2 6EX

St Andrews

3 sessions: Thursday 7th, 14th, 21st March at 5:30pm in Arts Seminar Rm 6, St. Andrews University, KY16 9AX

SOS Leaflet – FINAL

Further information about Step on Stress is available by clicking the following link:

Step on Stress